Ayurveda is a wonderful, evidence-based tool for healing anxiety. It is an ancient technology for gaining mastery over the mind. Ayurveda involves diligent practice letting go of thoughts, regulating the breath, and surrendering to the open space of the current moment. Ayurveda could be considered training for the rest of life. If you become skilled at controlling your mind while seated on the meditation cushion, you can more easily manage your mind during the rest of the day. In Ayurveda, you become humbled by the strength of your thoughts. You learn to be compassionate to the struggle—the struggle to have a moment of stillness and the struggle to have peace in the rest of your life. The gift of struggle is surrender. It is the ultimate antidote to resistance.
<p>ShriBodhi Namaste offers an overall muscular assessment based on the holding pattern of your body.</p>
<p>Pain management addresses myoskeletal misalignment patterns that lead to pain and deterioration of the body.</p>
<p>The digestive space holds and stores the most integral energy sources for the body.<br /> It is here that 72000 energetic channels connect having the same amount of neurons as the brain hence referred to the gut as the second brain.</p>
<p>Face yoga is a ritual of exercising the face by stretching and shifting the face into different angles activating various health factors positively.</p>
<p>During this treatment careful attention is paid towards the gallbladder Meridian where extensive work is done along the legs.</p>
<p>An aromatic blend of oils are used transporting the mind into a tranquil state of being.The scalp is then nourished by these warm oils using various champissage techniques.</p>
<p>Chavutti is a traditional Indian treatment that focus On healing the body via the light channel,the spine, the dark channel, the sacrum and the protective Channel, the sternum.</p>