
Prana is breath and Chakra is wheel signifying a continual movement or dance that builds and restores, changes, creates and destroys.Its the karmic wheel of health designed by your habits and preoccupations in life.This energy is the most valuable vital source of power.The power is extracted from the environment, encased by the body cycled and exhaled as another important vital form of energy back into the environment,This is a mutualistic relationship with great significance, a sharing that is not often appreciated nor acknowledged.
In this treatment the body undergoes a tutelage of breathing techniques in savasana, the sleeping pose.Here we focus on refining the breath and refining the chi Kokyu Ho (training breath power )which is our storehouse of energy towards longevity.These breathing exercises can be accessed via Personal Transformation in ShriBodhi.

