Postnatal & Active Stretching

Duration (60mins) Price($185)

Postpartum health care is a crucial step after every mothers birthing experience.The body relies on various functions to maintain a homeostatic balance for both baby and mother later leading to a renewed sense of responsibility towards the babys healthcare other than her own.Massage and movement plays a vital role in regaining  balance strength and a sense of the mothers former self even though change has occurred throughout the body.The body is gently stretched allowing for full range of motion,deep ayurvedic techniques are used to restore balance in the abdomen  creating muscular alignment followed by a languid massage and detoxification brushing.

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Postnatal & Active Stretching